Programmes
One simple promise across all three: a plan you can keep, and no extreme nonsense. The middle option is where most people start.
I'm taking a small first group before opening properly. Early places get Flourish-level support at around the Rooted price, or less - exact terms confirmed with you before anything starts.
Join the waitlistNo payment, no commitment. Joining the list just means you hear first when places open.
Self-guided
Pricing at launch
The framework, the trackers, and the know-how, so you can do it on your own time.
Six months of one-to-one coaching
Pricing at launch
The full programme. We work together through the change and through the part most plans skip: making it stick.
Premium one-to-one
Pricing at launch
Everything in Rooted, with more contact and a closer eye on the details.
Founding clients Waitlist places go to the first cohort: weekly check-ins instead of fortnightly, at a reduced rate, in exchange for honest feedback.
Questions
If you want to lose weight or build steadier eating habits and you would rather have a real person guiding you than another app, yes. The programme suits busy people who have tried the start-stop cycle before and want something that lasts.
Coaching here is for generally healthy adults. If you have a diagnosed condition such as obesity treated by a doctor, or a history of disordered eating, I work alongside your physician and will ask for their sign-off before we start. Your health comes first.
Programmes are billed monthly. You can cancel future months in line with the agreement we sign at the start. Payment runs through a standard European provider.
No. Coaching is in English. The whole point is to make eating well in Germany simple even while the language is still landing.
You log a few things during the week. I review them and send back a short personal video plus a written summary with your next action points. It is a conversation, not a dashboard you fill in alone.
Places open soon. Join the waitlist and you'll hear first, with no payment and no commitment.
